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Attackpoint - performance and training tools for orienteering athletes

Training Log: Hol

In the last 7 days:

activity # timemileskm+m
  Skiing3 16:49:54 115.45(8:45) 185.8(5:26)
  Total3 16:49:54 115.45(8:45) 185.8(5:26)
«
7:24
0:00
SuMoTuWeThFrSa

Wednesday Feb 20 #

Skiing 7:24:54 [3] 80.7 km (5:31 / km)

Including lifts.
5 torri and Lagazoi

Tuesday Feb 19 #

Skiing 7:10:00 [3] 75.1 km (5:44 / km)

Including lifts
Better day but dodgy ski. Didn't go as far as hoped

Monday Feb 18 #

9 AM

Skiing 2:15:00 [3] 30.0 km (4:30 / km)

Distance including lifts.
AMAZING TO BE BACK!!!
however not so amazing that my ski boots were agonisingly painful so I went back to get a different pair fitted. These also were pretty dreadful and I couldn't turn because I was in so much pain.
Conclusion: they were too big and to stop myself from sliding around and losing control I had clamped them so tight to my leg that I went numb with pins and needles
Solution: go straight down all of the blues nearly taking out lines of ski schools. Drove out to the nearest big shop and buy some new socks and some ski boots that properly fit!!
:) :)
I hate having little feet but being too heavy for the kids boots

High Speed to beat: 86kph... easy

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Injuries

R FootAnkle Sprain83+days
KneeOther1,394+days
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