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Training Log Archive: RWorner

In the 1 days ending Jun 11, 2020:

activity # timemileskm+m
  Trail running1 1:04:43 4.06(15:56) 6.53(9:54) 117
  Total1 1:04:43 4.06(15:56) 6.53(9:54) 117

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Th

Thursday Jun 11, 2020 #

3 PM

Trail running 1:04:43 [3] 4.06 mi (15:56 / mi) +117m 14:38 / mi
ahr:115 max:155

Run with Linda and Finn at Durand West. 20 degrees cooler than yesterday.

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