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Attackpoint - performance and training tools for orienteering athletes

Training Log: RWorner

In the last 7 days:

activity # timemileskm+m
  Hiking3 2:15:00
  Orienteering1 45:00
  Total4 3:00:00
«
1:00
0:00
ThFrSaSuMoTuWe

Monday Oct 15 #

Hiking 1:00:00 [3]

Took a hike along river gorge to check out a new park for orienteering.

Sunday Oct 14 #

Orienteering 45:00 [3]

Walked the yellow course with Finn. He covered about three times the distance running around the woods.

Saturday Oct 13 #

Hiking 45:00 [3]

Still just walking. Had Finn for company today.

Friday Oct 12 #

Hiking 30:00 [3]

Limited to walking for a few days until the stitches in my face are removed on Tuesday.

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