In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Hiking||2|| 6:15:00|
| ||Orienteering||1|| 3:00:00|
| ||Kayaking||2|| 1:35:00|
| ||Trail running||1|| 59:00|
| ||Total||5|| 11:49:00|
Kayaking 1:00:00 
Legs needed a little rest today.
Orienteering 3:00:00 
Long course in Gatineau. Lots of hills and tough footing. Still a fun area. Had a few rough patches out there.
Trail running 59:00 
Kayaked over to Hill Island for a run. Trails a little hard to follow so early in the year.
Hiking 1:15:00 
Cold getting better. Hope to run tomorrow.
Hiking 5:00:00 
Hiking at Jones Creek until cold clears up
all weeks |