Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: RWorner

In the last 7 days:

activity # timemileskm+m
  Orienteering5 5:33:19
  Hiking2 3:30:00
  Total6 9:03:19
«
3:00
0:00
MoTuWeThFrSaSu

Saturday Apr 29 #

Orienteering 1:02:00 [3]

B-Final at WMOC. Just a few small mistakes. Went to # 8 despite MP.

Friday Apr 28 #

Hiking 2:00:00 [3]

Hiked into town and back. Lots of climbing on the way back.

Thursday Apr 27 #

Orienteering 1:38:00 [3]

Long qualifier #2 at WMOC. Couldn't find # 5 after 30 minutes of searching. Bad day in the woods.

Wednesday Apr 26 #

Orienteering 1:08:00 [3]

Long qualifier #1 at WMOC. Lots of big and little mistakes.

Tuesday Apr 25 #

Orienteering 1:30:00 [3]

Model event at WMOC.

Hiking 1:30:00 [3]

Hike to see Kauri trees.

Monday Apr 24 #

Orienteering 15:19 [3]

B-Sprint final at WMOC.

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training hours by activity
0123456789
10
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training miles by activity
051015202530354045
50
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

all weeks | months | years | as calendar