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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 1 days ending Aug 17, 2011:

activity # timemileskm+mload
  Orienteering1 1:20:00 1.99(40:14) 3.2(25:00) 90240.0
  Total1 1:20:00 1.99(40:14) 3.2(25:00) 90240.0

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Wednesday Aug 17, 2011 #

Orienteering race (Festival Middle) 1:20:00 [3] 3.2 km (25:00 / km) +90m 21:55 / km
shoes: Inov8 oroc 280

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