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Attackpoint - performance and training tools for orienteering athletes

Training Log: MCrone

In the last 7 days:

activity # timemileskm+m
  Running1 59:09 8.09(7:19) 13.01(4:33) 41
  Total1 59:09 8.09(7:19) 13.01(4:33) 41
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0:59
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Sunday Mar 19 #

9 AM

Running 59:09 [3] 13.01 km (4:33 / km) +41m 4:28 / km
shoes: Nike Pegasus 33 1216

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Training Targets

Jan 1 – Dec 31 (365d)
Running 3000km
actual:541.5km18%
projected:2381.2km79%

Jan 1 – Dec 31 (365d)
Orienteering 500km
actual:70.8km14%
projected:311.3km62%

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