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Attackpoint - performance and training tools for orienteering athletes

MCrone's shoes

name date new miles kilometers Total time climb sessions controls
Flite BW 0612 6/6/12 98.4 158.4 18:09:21 1021 47 0
Nike Pegasus 33 0317 3/29/17 363.6 585.2 44:53:42 3278 56 0
Nike Pegasus 33 1216 12/23/16 424.3 682.9 53:02:26 4249 70 0
Inov8 Xtalon 212 0216 2/2/16 313.1 503.8 51:09:08 10529 58 0
Inov8 Oroc 280 0116 1/31/16 74.8 120.4 16:05:55 3375 18 0
Nike Pegasus 33 0616 7/10/16 459.6 739.7 57:45:49 4567 97 0
Inov8 Roclite 285 3/16/11 73.2 117.7 45:23:08 1597 50 0
Nike Zoom Pegasus 32 1115 11/15/15 39.4 63.5 57:58:48 0 100 0
Nike Pegasus 29 Shield 1113 11/20/13 108.2 174.1 123:55:17 830 185 0
Inov8 Roclite 243 7/21/13 75.0 120.6 58:28:16 1265 54 0
Nike Pegasus 29 0614 6/19/14 45.2 72.7 78:04:00 0 151 0
Inov8 Flite 195 3/16/11 252.0 405.5 79:34:40 2346 173 174
Olympic Hurricane III 2/13/10 82.0 132.0 14:29:03 0 18 0
Nike Pegasus 29 8/13/13 42.1 67.8 78:33:02 125 136 0
Inov8 oroc 280 8/7/11 174.6 280.9 59:05:31 6148 57 212
Nike Pegasus 29 Shield 1212 12/30/12 107.6 173.2 74:32:16 1003 109 0
Salomon Wings 12/12/09 55.9 89.9 18:14:09 35 33 31
Nike Pegasus 28 0512 5/11/12 258.2 415.6 84:25:52 943 123 0
Nike Pegasus 28 0412 3/31/12 95.9 154.3 78:18:04 1531 107 0
Nike Pegasus 28 6/29/11 238.3 383.5 79:16:16 310 124 0
Hi Tec Infinities 5/10/11 14.1 22.7 3:55:00 390 5 0
Montrail Rockridge 6/8/10 220.2 354.4 67:23:34 4421 65 83
Asics Gel-DS Sky Speed 10/17/10 492.6 792.7 78:17:04 3985 128 0
New Balance 749 10/13/09 219.0 352.5 45:27:40 1755 96 19
Montrail Wildwood TR 3/21/09 162.3 261.1 42:57:18 1770 34 15
New Balance 571 6/22/09 49.0 78.8 7:24:00 0 8 0
New Balance 475 3/21/08 44.9 72.2 6:52:31 275 14 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.