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Training Log Archive: Hirppa

In the 1 days ending Apr 17, 2017:

activity # timemileskm+m
  Running1 1:29:35 7.63(11:44) 12.29(7:17) 199
  Total1 1:29:35 7.63(11:44) 12.29(7:17) 199

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Mo

Monday Apr 17, 2017 #

10 AM

Running long 1:29:35 [1] 12.29 km (7:17 / km) +199m 6:45 / km
shoes: Inov-8 X-Talon 212

Nice run in Lohja. Awesome terrain mid-way.

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