In the 1 days ending Nov 10, 2014:
Cycling 0 50 [0] 18.0 km (3 / km) shoes: Focus Black Forest 29R 3.0
Running long 1:39:28 intensity: (54 @0) + (21:42 @1) + (58:50 @2) + (15:15 @3) + (2:47 @4) 16.75 km (5:56 / km) +225m 5:34 / km ahr:143 max:164 shoes: Inov-8 X-Talon 212
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