Training Log Archive: HirppaIn the 1 days ending Dec 16, 2011:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Dec 16, 2011 #
7 PM
Running warm up/down 8:00 [1]
shoes: Asics Gel-Beyond Mt
Running (technique) 8:00 [1]
shoes: Asics Gel-Beyond Mt
Strength 20:00 [2]
Circuit training by Paroni.
Running 15:00 [1]
shoes: Asics Gel-Beyond Mt
Puzzle type of map training.
Floorball 40:00 [1]
shoes: Asics Gel-Beyond Mt