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Training Log Archive: Trav

In the 1 days ending May 14, 2020:

activity # timemileskm+m
  run1 1:00:22 4.88(12:22) 7.86(7:41)
  Total1 1:00:22 4.88(12:22) 7.86(7:41)

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Th

Thursday May 14, 2020 #

run 1:00:22 [3] 7.86 km (7:41 / km)

frickin' hard work out with Jordan on the Canterbury loop. 12 tijmes around. Each time under 1:25. Fastest loop was the 12th and it damn near kilt me, but I knocked out a PB of 1:17.

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