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Training Log Archive: bl

In the 1 days ending Jan 12, 2018:

activity # timemileskm+m
  Cardio Rehab1 25:00
  Weightexercise workout1 15:00
  Total1 40:00

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Fr

Friday Jan 12, 2018 #

Cardio Rehab 25:00 [3]

Treadmill at Y. Rainy day - actually a downpour on the way home from BPL
around 6pm. Mist-fog and oncoming lights made me hesitate a few times while driving. If the snow must go, at least nice to have the salt washed away.

Weightexercise workout 15:00 [1]

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