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Training Log Archive: bl

In the 1 days ending Apr 21, 2014:

activity # timemileskm+m
  Trail/woods running1 1:07:10 3.54(18:58) 5.7(11:47) 214
  Total1 1:07:10 3.54(18:58) 5.7(11:47) 214

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Mo

Monday Apr 21, 2014 #

3 PM

Trail/woods running 1:07:10 intensity: (47:10 @2) + (20:00 @3) 3.54 mi (18:58 / mi) +214m 15:58 / mi

Went to Swope conservation land with idea of being in motion for an hour. Warm, in the 70s. Such open woods, almost all hardwood, not a leaf bud in sight. Wandered around & over Jerry Hill, around the sparkling water of the beaver pond & then fancied a ridge top to the west & got there about the time a hypoglycemic low arrived - sat down for a few quiet moments. Then back along a familiar path until it was taking me too far south. Eventually ran after my shadow, figuring that was a pretty good course at this time of day. Finally 21 Long Pond suddenly appeared & my route choice proved good. 21 LP is a house in the woods that Beth & I looked at with the idea of purchasing some 6-7 years ago but did not for a number of reasons...but a choice locale.

After went back to Peasley & confirmed yesterday’s oblong knoll. Realizing I might know it changed perception tremendously - quickly more positive. Interesting how suspicion made so much difference. The terrain is really non-specific near it though.

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