Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bl

In the 1 days ending Jan 7, 2014:

activity # timemileskm+m
  Snowshoes1 30:00 0.8(37:31) 1.29(23:19)
  Skate skiing1 13:13 1.04(12:42) 1.67(7:54) 5
  Total2 43:13 1.84(23:29) 2.96(14:36) 5

«»
0:43
0:00
» now
Tu

Tuesday Jan 7, 2014 #

Snowshoes 30:00 [1] 0.8 mi (37:31 / mi)

SS DP upstream to the root stock & then along the contours. Came upon a few blazes, including a corner blaze but it was not readily apparent which way a boundary continued. Two sites where deer rested for the night. Z gobbled up scattered droppings when I wasn't scolding. Will have to walk all the way to the brush dump road & return on Allen w/ Beth too. Noticed the NW wind on returning - don't think it was all that present at start. Supportive crust after yesterday's rain - will try out later.
10 AM

Skate skiing 13:13 [3] 1.04 mi (12:42 / mi) +5m 12:31 / mi

Tried the crust at SPS - half soft, half so so. Biting wind, left it that.

PM DP on the same SM trails I used Sunday - now hard but somewhat nonskid with corrugations,debris & occasional bare patch. Might have made a good road thru the woods for a run but was not prepared. Cold today - hi of 14F. Heard of 4F in Alabama (big time, large scale cold).

« Earlier | Later »