Training Log Archive: bl

SPS after work. Forgot running shoes but was set for roller skiing in any event. Did laps on the parking area environs for the new soccer field. Had scoped it out a few weeks ago. SPS has the smoothest pavement in the Concord area. Nice to do in daylight for a change. A bit small but offset by peace & quiet - not another car or person the whole time. Did an out-back w/o poles at the end & managed a fall...first authentic fall, on level hard top. Mild face plant, no scrapes other than chin, though (work gloves, forgot knee pads). Was a mild 40F, everything brown and gray and wet and nice.

Passed Dave Audette on way back. Said he's running 80 mi this week, 4pm is his morning. 26 years at the PO, not sure how many of that is night shift but that is what he has done since I've known him (about 1996).