Path/Terrain 48:34 [3] 8.66 km (5:36 / km) +102m 5:18 / km
shoes: Inov-8 TrailRoc 255
Up slightly later today but still exhausted from yesterday. Along south road to cape Greco hill , round the hill and back through the church, including a run over the natural arch which has recently been surrounded with a high fence and barbed wire that we easily scaled ;)