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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bashman

In the 1 days ending Jun 17, 2011:

activity # timemileskm+m
  Orienteering1 16:59 1.82(9:20) 2.93(5:48) 10617 /17c100%
  Total1 16:59 1.82(9:20) 2.93(5:48) 10617 /17c100%

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Fr

Friday Jun 17, 2011 #

6 PM

Orienteering race (Newmillhill) 16:59 [4] ** 2.93 km (5:48 / km) +106m 4:55 / km
spiked:17/17c shoes: Inov-8 Oroc 280

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