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Training Log Archive: Gswede

In the 1 days ending Dec 5, 2020:

activity # timemileskm+mload
  Cycling1 1:20:0123.2
  Total1 1:20:0123.2

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1:20
0:00
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Sa

Saturday Dec 5, 2020 #

3 PM

Cycling 1:20:01 intensity: (3:34 @1) + (11:29 @2) + (1:01:23 @3) + (3:35 @4)
ahr:135 max:158

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