Running 35:00 [3] 6.76 km (5:11 / km) +71m 4:55 / km
ahr:145 max:162
Recovery day around the lake. It's really tough to describe just how beautiful it is to run around there with crisp air in a tunnel of orange, yellow, red, and green.
As soon as I stepped onto the path a furry black head popped up in the woods not 20m from me and then promptly started to run away... In the direction I was running. Why do animals always do that?
The bear crossed the path and then stopped to look back at me. It wasn't a small bear this time by any means. Its front shoulders were about 1.1-1.2m tall. I love having nature this close to the city, hopefully we can find a sustainable way to keep it that way.