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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gswede

In the 1 days ending Jun 3, 2017:

activity # timemileskm+mload
  Orienteering2 2:48:02 15.23(11:02) 24.5(6:51) 61026c90.3
  Total2 2:48:02 15.23(11:02) 24.5(6:51) 61026c90.3

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Sa

Saturday Jun 3, 2017 #

11 AM

Orienteering 2:13:02 [4] **** 19.5 km (6:49 / km) +510m 6:02 / km
18c

Left water and food on the road between 6 and 7 and 18 and 19. Skipped the butterfly because part of our group had to leave early. Jeep trails are generally crap and hardly visible. Same case for intermittent trails in dark green. Took a detour on my way to 20 because of a big dog and a homeowner enjoying the sun au naturel. I decided to give him his space.

http://sprintseries.org/doma/show_map.php?user=gsw...
8 PM

Orienteering 35:00 [3] **** 5.0 km (7:00 / km) +100m 6:22 / km
8c

Return to Kirkukula. GPS didn't pick up a signal, so no Quickroute file.

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