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Training Log Archive: Gswede

In the 1 days ending Aug 23, 2015:

activity

time

miles

load

Cycling

55:00

9.94

(10.8/h)

16.0

(17.5/h)

16.5

Total

55:00

9.94

(5:32)

16.0

(3:26)

16.5

0:55

0:00

» now

Sunday Aug 23, 2015 #

Cycling 55:00 [3] 16.0 km (17.5 kph)

I took the flat route back from Bishop's Castle to Church Stretton, which still had some sizeable climbs. Not bad after a night of wedding festivities and dancing. Oh my word, the dancing.

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