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Training Log Archive:
Gswede
In the 1 days ending Nov 12, 2012:
activity
#
time
miles
km
+m
load
Running
1
1:05:00
8.95
(7:16)
14.4
(4:31)
19.5
Total
1
1:05:00
8.95
(7:16)
14.4
(4:31)
19.5
«
»
1:05
0:00
» now
Mo
Monday Nov 12, 2012
#
Running
1:05:00
[
3
] 14.4 km (4:31 / km)
Easy run through Parque del oeste, Some of the streets, and the finish at Parque Santander.
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