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Training Log Archive: Gswede

In the 1 days ending Nov 12, 2012:

activity # timemileskm+mload
  Running1 1:05:00 8.95(7:16) 14.4(4:31)19.5
  Total1 1:05:00 8.95(7:16) 14.4(4:31)19.5

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Mo

Monday Nov 12, 2012 #

Running 1:05:00 [3] 14.4 km (4:31 / km)

Easy run through Parque del oeste, Some of the streets, and the finish at Parque Santander.

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