In the 1 days ending Mar 22, 2012:
Running 45:00 [3] 5.5 mi (8:11 / mi)
Running 45:01 intensity: (24 @1) + (4:43 @2) + (39:19 @3) + (35 @4) 5.83 mi (7:43 / mi) +50m 7:31 / mi ahr:146 max:158
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