Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
Gswede
In the 1 days ending Feb 21, 2011:
activity
#
time
miles
km
+m
load
Running
1
1:10:00
10.2
(6:52)
16.42
(4:16)
21.0
Total
1
1:10:00
10.2
(6:52)
16.42
(4:16)
21.0
«
»
1:10
0:00
» now
Mo
Monday Feb 21, 2011
#
Running
1:10:00
[
3
] 10.2 mi (6:52 / mi)
Easy Cramer with Reilly. Felt heavy and ankle got some twinges in it. Decided not to do steeple drills today. Snowing by the end of it. I'm tired but I still feel good getting in the mileage.
« Earlier
|
Later »