Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GlenT

In the 1 days ending Oct 4, 2015:

activity	#	time	miles		km		+m	load
Orienteering	1	1:00:36	3.0	(20:14)	4.82	(12:34)	100	18.2
Total	1	1:00:36	3.0	(20:14)	4.82	(12:34)	100	18.2

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Sunday Oct 4, 2015 #

Note

Lots of help picking up controls, so didn't have to do any myself - thanks to all those who helped (Mark and Barb D, Rick and Linda Worner/Kohn, Gabor Bobok, Pete Dady, Shawn Forney, Stina Bridgeman, Pete Bundschuh, Charlie Shabazian and Jim Hall). All controls out of the woods and everything cleaned up by about 4pm. Time to decompress and sleep.

7 AM

Orienteering 1:00:36 [3] *** 4.82 km (12:34 / km) +100m 11:23 / km
shoes: Jalas - sz 10

Waking up 16 controls in the NE section of the map, coming in from Fifty Six Road. ~45F when I started at 7:15am. Was hoping to see the moose whose droppings I had seen during earlier visits to the area, but no luck. Inadvertently stopped the watch for a few minutes between the 6th and 7th controls, but didn't bother to adjust the time or distance.

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