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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GlenT

In the 1 days ending Sep 6, 2014:

activity # timemileskm+mload
  Orienteering1 1:57:15 5.51(21:16) 8.87(13:13) 1547 /12c58%70.4
  Total1 1:57:15 5.51(21:16) 8.87(13:13) 1547 /12c58%70.4

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Sa

Saturday Sep 6, 2014 #

Event: Pawtuckaway Camping Weekend
 
11 AM

Orienteering race 1:57:15 [4] ***** 8.87 km (13:13 / km) +154m 12:10 / km
spiked:7/12c shoes: VJ Falcons 5


Saturday Red - Splits

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