Training Log Archive: GlenTIn the 1 days ending Mar 31, 2014:
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Monday Mar 31, 2014 #
11 AM
Erging 16:07
ahr:135 max:145
~3600m total. Last minute was cool-down.
Stationary Bike 25:06
ahr:134 max:141
22 min plus 3 min cool-down.