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Training Log Archive: GlenT

In the 1 days ending Jan 18, 2006:

activity # timemileskm+mload
  Road Run1 34:47 4.1(8:29) 6.6(5:16)10.4
  Total1 34:47 4.1(8:29) 6.6(5:16)10.4

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Wednesday Jan 18, 2006 #

Road Run 34:47 [3] 4.1 mi (8:29 / mi)
shoes: NB 878 - #5

N on Rt. 66 in the dark. Actual pace faster than I thought it was.

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