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Training Log Archive: GlenT

In the 1 days ending Jan 1, 2006:

activity # timemileskm+mload
  Trail Run1 25:10 2.4(10:29) 3.86(6:31)7.6
  Total1 25:10 2.4(10:29) 3.86(6:31)7.6

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Su

Sunday Jan 1, 2006 #

Trail Run (Field) 25:10 [3] 2.4 mi (10:29 / mi)
shoes: NB 804 - Size 10

Three laps around the perimeter of the back yard. Mostly field (covered with ~3" of snow). About 100m of trail through the woods on each lap.

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