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Training Log Archive: RosieWatson

In the 1 days ending Feb 18, 2019:

activity	#	time	miles		km		+m
Skiing	2	4:50:00	14.91		24.0
Running	1	47:00	3.93	(11:58)	6.32	(7:26)	260
Total	3	5:37:00	18.84		30.32		260

5:37

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Monday Feb 18, 2019 #

7 AM

Running 47:00 [3] 6.32 km (7:26 / km) +260m 6:10 / km
shoes: Inov-8 Roclite

Perhaps slowest 6km ever. But on snow so v slow, had to pick way through and slipped alot. Fun!! :) :)

10 AM

Skiing (Cross country) 3:30:00 [2] 24.0 km (8:45 / km)

5 PM

Skiing 1:20:00 [3]

Quick skin up the Piste with Dobber and Tim - great!! Loved it. Beautiful at that time of night, saw the sunset and the moonrise. And I rememeber how to ski! Wahoo.

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