Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CharlWard

In the 1 days ending Jul 20, 2013:

activity # timemileskm+m
  Orienteering1 28:56 4.0(7:14) 6.44(4:30)
  Total1 28:56 4.0(7:14) 6.44(4:30)

«»
0:28
0:00
» now
Sa

Saturday Jul 20, 2013 #

Orienteering 14:46 [4] 3.34 km (4:25 / km)

Hull Uni - Prologue.
Pretty clean run, could have saved some time on a few route choices but pleased with leading time.

Orienteering 14:10 [4] 3.1 km (4:34 / km)

Hull Uni - Final.
Good run, not the best however and could have been a bit sharper. Got better as the course went on, just a bit nervy at the start.

« Earlier | Later »