Training Log Archive: CharlWardIn the 1 days ending Jul 4, 2013:
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Thursday Jul 4, 2013 #
Orienteering 36:10 [5] 8.12 km (4:27 / km) +39m 4:21 / km
Barton Urban.
Legs felt fine at the beginning, but then came to a halt around control 13 and didn't get any momentum back till 17.
Pretty good run navigationally.
Legs felt fine at the beginning, but then came to a halt around control 13 and didn't get any momentum back till 17.
Pretty good run navigationally.