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Training Log Archive: LarryC

In the 1 days ending Apr 30, 2019:

activity # timemileskm+ft
  Swim1 39:50 0.5(1:19:38) 0.81(49:29)
  Strength1 14:03
  Total1 53:53 0.5 0.81

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Tu

Tuesday Apr 30, 2019 #

Swim 39:50 [1] 0.5 mi (1:19:38 / mi)

dog paddle with float or left arm sidestroke with float. Right shoulder still bad.

Strength 14:03 [1]

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