Training Log Archive: SteffenIn the 1 days ending May 28, 2017:
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Sunday May 28, 2017 #
12 AM
Orienteering race 1:06:17 [5] ** 8.09 km (8:12 / km) +228m 7:11 / km
spiked:13/14c shoes: VJ Integrator (2016)
Long easy night 3.
6 AM
Orienteering race 59:20 [5] *** 6.0 km (9:53 / km) +186m 8:34 / km
spiked:11/14c shoes: VJ Integrator (2016)
Short difficult night 3. Already in daylight and the last completed course of my team before the cut. Was very tired and I has really to fight throught the course. Didn´t remind much from my running.
