Running 49:28 [3] 5.8 mi (8:32 / mi)
shoes: Brooks PureFlow 2 Blue
Hermann-Rice short. Weird run. Couldn't get the legs to turn over early on, then they started to feel oddly disconnected from the rest of my body. Then I got a little dizzy - not pass out dizzy - more like vertigo. Then, after maybe 3 miles, everything started to feel okay (save for some assorted aches and tight spots). The girls have had the crud this week, so maybe that's it. Or the crummy night's sleep. Or just an off day.