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Training Log Archive: hmklaff

In the 1 days ending May 31, 2019:

activity # timemileskm+ft
  Running1 42:23 4.0(10:36) 6.44(6:35)
  Total1 42:23 4.0(10:36) 6.44(6:35)
averages - sleep:7.5

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Fr

Friday May 31, 2019 #

Running 42:23 [2] 4.0 mi (10:36 / mi)
slept:7.5 shoes: Escalante 1.5 G/Y

Hermann. Nasty humid. Felt ok. Not much else to say about this one...

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