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Training Log Archive: hmklaff

In the 1 days ending Feb 15, 2019:

activity # timemileskm+ft
  Running1 50:13 4.75(10:34) 7.64(6:34)
  Total1 50:13 4.75(10:34) 7.64(6:34)
averages - sleep:7.5

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Fr

Friday Feb 15, 2019 #

Running 50:13 [2] 4.75 mi (10:34 / mi)
slept:7.5 shoes: Escalante 1.5 G/Y

H/B. Mild, pleasant morning. Very springlike. Felt pretty decent throughout. Really liking the new Escalantes.

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