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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jed

In the 1 days ending Feb 7, 2020:

activity # timemileskm+m
  Orienteering1 18:45 2.16(8:40) 3.48(5:23) 23
  Total1 18:45 2.16(8:40) 3.48(5:23) 23

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Fr

Friday Feb 7, 2020 #

Orienteering 18:45 [4] 3.48 km (5:23 / km) +23m 5:13 / km
shoes: Asics GT-1000 8

Inc. easy before and after, short sprint course on journey south. Beautiful day, shame didn’t have time for more, especially when flight then delayed.

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