Training Log Archive: jedIn the 1 days ending Dec 17, 2016:
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Saturday Dec 17, 2016 #
Running warm up/down 12:14 [3] 2.0 km (6:07 / km)
shoes: Icebugs Spirit OLX 2
Orienteering 58:51 [4] 6.69 km (8:48 / km)
shoes: Icebugs Spirit OLX 2
Achlean (5.7km, 220m).
Struggled in the terrain, felt like I was being pushed around. Alternated between being too hesitant or too rushed so a really scrappy run. Probably still lacking sleep but did actually enjoy being out there. Lots to work on.
Struggled in the terrain, felt like I was being pushed around. Alternated between being too hesitant or too rushed so a really scrappy run. Probably still lacking sleep but did actually enjoy being out there. Lots to work on.
Running warm up/down 15:46 [3] 2.18 km (7:14 / km)
shoes: Icebugs Spirit OLX 2
Orienteering 25:12 [3] 2.95 km (8:33 / km)
shoes: Icebugs Spirit OLX 2
Uath Lochans Christmas style "peg relay" with various Christmas decorations to pick up at controls. Great fun!