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Training Log Archive: harley

In the 1 days ending Feb 8, 2014:

activity # timemileskm+m
  Strength&Conditioning1 45:00
  Total1 45:00

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Sa

Saturday Feb 8, 2014 #

Strength&Conditioning 45:00 [3]

100 situps and crunches, 90 tricep curls each arm, 50 bicep curls each arm, planks, side planks, 200 weighted single leg minsquats each leg, 40 barbell squats

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