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Training Log: harley

In the last 7 days:

activity # timemileskm+m
  Strength/Conditioning2 1:30:00
  Flexibility/Balance/Physio1 20:00
  Total3 1:50:00
averages - sleep:6.3 weight:69.4kg
«
0:50
0:00
FrSaSuMoTuWeTh

Tuesday Apr 16 #

Note
slept:5.5 (injured)

leg / ankle pretty sore today :-(

Monday Apr 15 #

6 PM

Strength/Conditioning 40:00 [1]
slept:6.5 (injured)

Sunday Apr 14 #

Note
slept:6.5 weight:69.4kg (injured)

Saturday Apr 13 #

5 PM

Strength/Conditioning 50:00 [1]
slept:6.5 weight:69.5kg (injured)

shin still feels stiff and a bit pingy

Friday Apr 12 #

6 PM

Flexibility/Balance/Physio 20:00 [1]
(injured)

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Injuries

Lower LegStress Fracture22+days
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