Training Log Archive: harleyIn the 1 days ending Aug 29, 2010:
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Sunday Aug 29, 2010 #
Run long 1:35:00 [4]
shoes: Inov Roclite 1
warm up jog over HillTop
Sandwell Valley Trails - muddy & windy
easy 3.5k anti-clockwise circuit with walkettes
steady pace clockwise circuit (16.31)
easy anti-clockwise circuit with walkettes
warm down jog over HillTop to home
Sandwell Valley Trails - muddy & windy
easy 3.5k anti-clockwise circuit with walkettes
steady pace clockwise circuit (16.31)
easy anti-clockwise circuit with walkettes
warm down jog over HillTop to home
Note
not feeling great when running - v.tired due to over a week of poor sleep