Running intervals 38:00 [4] 10.0 km (3:48 / km)
Bislett, 6*1635m, 5:20-5:34, 1' recovery. Tried to run relaxed and not too hard but got into a few venice street race moments at the start which raised the adrenelin. Difficult with big groups stood fairly still and blocking the whole track. Actually, they tend to leave some small gaps but then I get close and someone says 'mind out' and they all turn and block even more. Need to be careful to avoid injury here, should be better with bigger groups of us...