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Training Log: dm

In the last 7 days:

activity # timemileskm+m
  Running4 3:55:47
  Circuits1 17:00
  Total4 4:12:47
«
1:11
0:00
MoTuWeThFrSaSu

Friday Mar 5 #

Running 1:11:00 [2]

Steady i terrain

Thursday Mar 4 #

Running 47:47 [3]

Terrain tempo. Much better going... Some slow bits still

Running 22:00 [1]

Tuesday Mar 2 #

Running 28:00 [1]

Running 37:00 [3]

Light not charged so hit the roads for first time in ages. Slow going...

Monday Mar 1 #

Running 30:00 [1]

Circuits 17:00 [2]

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