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Attackpoint - performance and training tools for orienteering athletes

Training Log: dm

In the last 7 days:

activity # timemileskm+m
  Running3 1:55:00
  Orienteering Grønliasen2 1:54:00
  Circuits2 44:00
  Total5 4:33:00
«
1:39
0:00
ThFrSaSuMoTuWe

Monday Mar 27 #

Circuits 26:00 [2]

Sunday Mar 26 #

Orienteering Grønliasen 1:14:00 [3]

The other course. Good conditions. Warm. Really.

Running 25:00 [1]

Saturday Mar 25 #

Running 28:00 [1]

Orienteering Grønliasen 40:00 [2]

Line

Friday Mar 24 #

Circuits 18:00 [2]

Thursday Mar 23 #

Running 46:00 [3]

Terrain tempo. Another min quicker.

Running 16:00 [1]

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Training hours by intensity
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10
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

Week
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10
Apr 2
Mar 26
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