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Training Log: dm

In the last 7 days:

activity # timemileskm+m
  Running5 5:03:00
  Circuits2 59:00
  Total5 6:02:00
«
1:14
0:00
ThFrSaSuMoTuWe

Monday Feb 19 #

Running 46:00 [2]

Across town from garage

Circuits 28:00 [2]

Sunday Feb 18 #

Running 27:00 [1]

Running hills 46:00 [3]

Short hills, 11 with more snow

Saturday Feb 17 #

Running 1:10:00 [2]

Friday Feb 16 #

Running 16:00 [1]

Running 57:00 [3]

Over g twice and up once

Thursday Feb 15 #

Running 41:00 [1]

Circuits 31:00 [2]

Up to 20 of all but chinups

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Training hours by intensity
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10
Feb 25
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Jan 28

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Training hours by activity
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10
Feb 25
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