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Training Log Archive: Mitch78

In the 1 days ending Aug 25, 2012:

activity # timemileskm+m
  Running1 1:05:56 7.49(8:48) 12.05(5:28) 406
  Total1 1:05:56 7.49(8:48) 12.05(5:28) 406

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Sa

Saturday Aug 25, 2012 #

6 PM

Running hills 1:05:56 [3] 12.05 km (5:28 / km) +406m 4:41 / km
shoes: Asics GT 2160 2

Endurance côtes

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