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Training Log: Mitch78

In the last 7 days:

activity # timemileskm+m
  Running2 1:37:46 11.11(8:48) 17.88(5:28) 140
  Aqua Bike1 1:00:00
  Total3 2:37:46 11.11 17.88 140
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1:39
0:00
MoTuWeThFrSaSu

Wednesday Oct 17 #

6 PM

Running 57:57 [2] 10.01 km (5:47 / km) +93m 5:32 / km
shoes: Asics Gel Nimbus 20

Endurance cool avec madame

Monday Oct 15 #

1 PM

Running 39:49 [3] 7.87 km (5:04 / km) +47m 4:55 / km
shoes: Asics Gel Nimbus 20

Endurance
9 PM

Aqua Bike 1:00:00 [3]

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