Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kitch

In the 1 days ending May 30, 2023:

activity # timemileskm+m
  Orienteering1 1:45:57 3.23(32:47) 5.2(20:23) 250
  Total1 1:45:57 3.23(32:47) 5.2(20:23) 250
averages - rhr:54

«»
1:45
0:00
» now
Tu

Tuesday May 30, 2023 #

Orienteering 1:45:57 intensity: (1:36:40 @1) + (9:17 @2) 5.2 km (20:23 / km) +250m 16:26 / km
ahr:110 max:145 rhr:54

Crazy Crestasee
and feeling totally knackered did not make for much progress

« Earlier | Later »