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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kitch

In the 1 days ending Dec 10, 2022:

activity # timemileskm+m
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averages - rhr:43

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Sa

Saturday Dec 10, 2022 #

Note
rhr:43 (rest day)

Wasn't really fancying a ride in the temperatures
Much snow put it out of the question
Still feeling a bit lifeless so no running either.

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