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Training Log Archive: SarahD

In the 1 days ending Jun 5, 2020:

activity # timemileskm+m
  Running1 1:37:00 7.49(12:57) 12.06(8:03) 485
  Total1 1:37:00 7.49(12:57) 12.06(8:03) 485

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Fr

Friday Jun 5, 2020 #

9 AM

Running 1:37:00 [3] 12.06 km (8:03 / km) +485m 6:42 / km
ahr:152 max:193

Peter Hill a-c with Bob and J. Another decent run out and feeling ok on the climb. Descent was ok too, despite being on the big track. Chilly morning and fresh wind on top, but stayed mostly dry.

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