Training Log Archive: SarahDIn the 1 days ending Oct 3, 2019:
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Thursday Oct 3, 2019 #
8 AM
Running 20:00 [3] 1.9 km (10:32 / km) +26m 9:52 / km
ahr:128 max:151
Checking controls st Tyrebagger - felt dreadful. Guess I must have done some good yesterday. Extra 5’ legging round a loop later on looking for some absconders.
3 PM
Running 10:00 [2]
Hanging in castle woods for ASC