Training Log Archive: SarahDIn the 1 days ending Jan 5, 2019:
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Saturday Jan 5, 2019 #
Running 1:45:00 [3] 14.2 km (7:24 / km) +560m 6:11 / km
shoes: Speedcross 4
Glencat skyline with SR and E for first part. From the road in the glen up onto Lamahip, along to Brackenstake, over to Carnferg and back through Balfour. Nice route and good run, despite not feeling very lively - Sam was kind to me.
Stretching 10:00 [1]